This post is rated Olympians and Ironman. I HATE THE TAPER! (but love this photo courtesy of cooktraineatrace.com) If you have ever completed an endurance event lasting longer than 5 hours, you understand the importance of tapering. For months, we exhaust our bodies with countless hours in the pool, on the bike and in our […]
And now for the moment, you have eagerly waited for…the 6th and final step in the PURPOSE process: This post is rated Sprinters, Olympians and Ironman. Have you ever heard that “life is not a destination, but a journey?” Then again, does your life feel like a journey on the path to your calling? The […]
Welcome back, I hope you had a fantastic weekend! Today is step #5 of our 6 part PURPOSE series: This post is rated Sprinters, Olympians and Ironman. If (and when) you make it to this step, you are most definitely on the “home stretch!” It is not easy to persevere which is why the majority […]
Post #3 of a 6 part series, hot off the press! This post is rated Sprinters, Olympians and Ironman. We are now halfway to our destination of PURPOSE. Yesterday we spoke about the PURSUIT of POTENTIAL. We agreed that practice is essential for developing talent. The PURSUIT is up to you but the outcome is […]
This is the 2nd installment of a 6 part series: This post is rated Sprinters, Olympians and Ironman. Yesterday we spoke on the topic of POTENTIAL. Now that you have an idea of what that might be, the next step on way to PURPOSE is PURSUIT. Potential that is not pursued will result in wasted […]
This post is rated Sprinters, Olympians and Ironman. It doesn’t matter how insignificant you feel your role on this earth is, BE GREAT AT IT. If you are an assistant to a mid-level manager, make sure that manager feels like he could run through a brick wall! If you are a top level executive at […]
This post is rated Olympians and Ironman. Did you know that Powerbar has a mobile kitchen??? As a matter of fact I am quite certain that GU, Gatorade, Bonk Breakers and Ironman Perform do so as well. The endurance nutrition market today is GIGANTIC and these companies have positioned themselves in a way to capture […]
This post is rated Olympians and Ironman. Don’t you just love a good bike? (I guess that does sound a little well….weird!) While I’m asking…what has been your favorite bike thus far in life? For those of you who have raced consistently for any period of time you understand that a great bike is hard […]
This post is rated Sprinters, Olympians and Ironman. What you are looking at is the manifestation of a dream in the automotive industry. Toyota is a title sponsor of the wildly popular Lifetime Fitness Triathlon series. Each year the series makes its rounds to the major cities of North America and draws tens of thousands […]
This post is rated Sprinters, Olympians and Ironman. You see this….. THIS IS NOT A PRETTY PICTURE, but then again this post is not meant to be easy on the eyes. This is what the Gulf Coast Half Ironman did to me……. BUT, this was the end result: (In case you are squinting, this is […]
This post is rated Sprinters, Olympians and Ironman. Those who speak the most, learn the least. How can you take in new information if your mouth is always running? Have any “know-it-all’s” in your life? How much fun are they beyond 15 minutes? What fun is conversation if its only one-sided. After all, aren’t there […]
This post is rated Ironman. Take a close look: What do you see? Let me ask again (as in the title of this post) what’s the difference??? Ok, ok I know you’re on the edge of your seat DYING TO DIGEST MY POINT!! Picture #1 is a Lamborghini Picture #2 is my Trek Speed […]
This post is rated Olympians and Ironman. Oh, what a glorious site :-)… If you’re like me and travel consistently for business, it is often hard to execute your workouts. Am I right? Since August of last year, my schedule has been particularly travel heavy. I am a platform speaker and financial services coach and […]
This post is rated Ironman. Welcome to the month of May. Summer is upon us! If you have not dusted off your bike from the long, cold winter it is now officially time to do so. If your running shoes are no where to be found, start looking. If the thought of jumping back into […]
This post is rated Sprinters, Olympians and Ironman. With every race, comes a report. This may be a bit much so skim over it if you must! I would love to hear any/all feedback you could offer: New Orleans 70.3 Race Report on Timex Multisport Team Blog.