Hello and welcome to my personal blog!
I am a triathlete lucky to be alive. Swimming, biking and running each day reminds me of how precious life is. The physical act of transitioning from swimming to the bike and then to running is a perfect picture of change.
We all face seasons in life and triathlon has transformed me from hospital patient to competitive athlete. I believe that a strong body leads to a strong mind and spirit. A body built to last is one that will withstand the pressures of everyday life.
I typically post 5 times per week with tips, strategies, and disciplines gained from my personal journey. Whether you are brand new to the world of endurance sports or a seasoned professional, I hope you find my daily posts beneficial.
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat
and blood, who strives valiantly; who errs and comes short again and again; because there is not effort without error and shortcomings; but who does actually strive to do the deed; who knows the great enthusiasm, the great devotion, who spends himself in a worthy cause, who at the best knows in the end the triumph of high achievement and who at the worst, if he fails, at least he fails while daring greatly. So that his place shall never be with those cold and timid souls who know neither victory nor defeat.” ~ Theodore Roosevelt
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