This post is rated Sprinters, Olympians and Ironman.
If you’re like me, swimming does NOT come naturally!
I need all the help I can get. I will accept instruction from anyone and everyone in any shape, form or fashion!
With that being said, this is one of the coolest things I have even done in my triathlon training. If you have never had your stroke video-taped, I would highly recommend it.
This clip from the “underwater instructor!”