This post is rated Sprinters, Olympians and Ironman. Memorial Day is a day of remembrance for those American soldiers who fought and died during battle in service to our country. That much you probably know, BUT…. An interesting fact that I was unaware of, is that the official birthplace of Memorial Day is Waterloo, New York! […]
This post is rated Sprinters, Olympians and Ironman. I want to share the most rewarding experience of my young social media “career.” I am quite certain that you have heard the name Jon Acuff. Jon is a New York Times Bestselling Author and speaker who resides not far from me in Franklin, TN. I had […]
This post is rated Ironman. I write this post with a bit of a heavy heart. I have had to learn the hard way that Ironman training and racing is NOT about me. There is no doubt that our sport requires a tremendous (perhaps ridiculous) amount of time, energy, discipline and dedication. For my first […]
This post is rated Sprinters, Olympians and Ironmanwww.boparrish.me/start Round 1 is done… Congratulations you have successfully completed your first full month of your new life. Your focus has been entirely on you, and that’s ok. You have gone through a period of change and much discipline was required. Along your path, you may have alienated […]