M.L.K.

AID STATION: Above all else, to whatever extent necessary, DO NOT QUIT. You have no idea what rests on the other side of this moment. Endurance is built, not born so do not abandon your progress. Your treasure may lie in tomorrow…. This week began with Martin Luther King Jr Day. The nation stopped to […]

Act As If…

AID STATION: The primary focus of this blog has been on the physical side of change. Today I want to address the importance of attitude. You are probably not where you want to be, BUT you are also not where you were when you started. Act as if you have arrived (at your destination that […]