Checklist

This post is rated Sprinters, Olympians and Ironman. No one is above the rules.. I learned a very painful lesson during my first race of the 2014 reason that I would like to share for your benefit. PLEASE DON’T MAKE THE SAME MISTAKE I DID! Take one look at this picture and you will know […]

My Official Race Report

This post is rated Sprinters, Olympians and Ironman. With every race, comes a report. This may be a bit much so skim over it if you must! I would love to hear any/all feedback you could offer: New Orleans 70.3 Race Report on Timex Multisport Team Blog.  

How to Shop the Expo

This post is rated Olympians and Ironman. What is it about a race expo that is so captivating? It could be the excitement of the moment. Perhaps its the appeal of your future accomplishment and commemorating it with so much SWAG! Expos are certainly willing to accept any donation you decide upon, I just want […]

Race day for 70.3/Ironman

This post is rated Ironman.             Part III of III in the Race Day Preparation series: The longer the distance, the more mental the focus becomes. Anyone can go out for an hour and race at a breakneck pace. With a minimal amount of training, most people can complete an […]

Race Day for Olympians

This post is rated Olympians.               Yesterday I posted for Sprint distance triathlon racing, today is for the Olympic distance race. Your race will cover .9 miles of swimming, 25 miles of cycling and 6.2 miles of running. So here we go.. NUTRITION An olympic distance race is a […]

Race Day for Sprinters

This post is rated Sprinters.               First and foremost, I would love to know when and where your first race of the season will be. Please share as a comment to this post! Let’s talk preparation! Are you excited, nervous maybe a little bit of both? Let me assure […]

The Thrill!

This post is rated Sprinters, Olympians and Ironman.               Race week is here! Gosh, it’s been far too long since I’ve uttered those words! The thrill of a new season is upon us all…AIN’T IT GREAT! On Friday, my wife and I will make the trip to New Orleans […]