Behind The Scenes…

This post is rated Sprinters, Olympians and Ironman. Ever wonder what goes into the production of a race expo? I hope this post is an interesting to read as it was for me to produce. I had no idea the amount of preparation and set up time required to pull of an event like the […]

Country Racin’ Ya’ll!

This post is rated Sprinters, Olympians and Ironman.                       Race Report #2: live from Music City USA!  

Run Like You Stole Somethin’!

This post is rated Sprinters, Olympians, and Ironman. In honor of Nashville’s Country Music Marathon, I wanted to reach out to all of you who are running here on wherever you may live with a picture of encouragement… Don’t over-think it….. Run hard, run fast, but above all else, RUN FUN!         […]